Training Log - January 7, 2008

Countdown to Louisville - 936 days.

Went walking today at Creekside during lunch. The weather today was a prime example of how flirtatious the weather can be in Central Ohio. One week ago, I was walking in the New Year's Day 5K and dealing with 30 degrees and 25+ mph winds. Today, it was partly cloudy and around 60 degrees. It was a wonderful taste of spring - unfortunately, spring is couple of months off.

My time today was 52:44 with an average pace of 17:17 min/mile. Split times were: (1) 17:56, (2) 17:46 and (3) 17:03.

I did notice today that they are almost done with the new extension to the paths at Creekside Park. Can't wait to get to use them.