Ironman Louisville training window - 850 days
Columbus Marathon training window - 200 days
The start of a new month also brings the start of my 28 week training program for the Columbus Marathon. Unfortunately, it didn't begin with the strongest of starts. Instead of the 3 mile walk yesterday, I was able to complete only a little over 1 mile. I have been dealing with hip pain for the last 2 weeks off an on. It really came back on the walk. Not sure if the problem is a tight IT band or what. Decided to ease off this week and concentrate on doing some stretching and see if that helps.
Completed the Run Happy 5K on Saturday with a time of 52:46. Not the best but not too far off from where I should be. Look forward to getting into the training stride.
The story of my transformation from couch potato to an Ironman triathlete.
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