Another awesome day to be outside! I went to Creekside to do my training walk for the day. There just seems to be something about walking through the woods and seeing the leaves starting to change color that just invigorates me. I love the fall season. I am especially loving the training walks when the temperature is not over 90 degrees! It quickens the pace.
My time today for the 3.05 miles was 49:39. My pace was 16:17 min/mile.
My foot is feeling much better. I went out and got some new socks to replace my old running socks. They were over a year and a half old. The new ones are a little thicker so I think that they work better with the new shoes.
1 comment:
The rain, or rather thunder and lightening, must have kept you energized though - - looks like you made great time. :-)
Keep up the hard work - your dedication is inspiring!
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