This is actually for yesterday. I decided that because of some family obligations this afternoon and the prediction of thunderstorms for most of today that I would get my walk in last night. My training schedule called for a 3 mile walk this weekend. So at 7:30 PM I set off for Antrim Park to walk around the lake.
Not sure what the temp or humidity was so nothing to report there. The track around the lake is 1.2 miles. I ended up doing 3.6 miles in 1:00:54. The track there is crushed gravel so by the time I was done my legs and shoes were very dusty. All in all, it was an enjoyable experience. I'm glad that I got it in.
I will be picking up my Muirfield 5K race packet tomorrow at lunch. The Muirfield was the first race I entered in - so it's been 1 year of races. With the completion of that race, I will have done 6 5K's and 2 4 mile races.
The story of my transformation from couch potato to an Ironman triathlete.
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